Mitzvah Technique on TV and Newspaper

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Chatelaine - Jan.5, 2018

Tohie Okabe talks about posture in Chatelaine.

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The Globe and Mail - Mar.23, 2017

Tohie Okabe appeared in an article in The Globe and Mail as a Toronto posture teacher.

Posture correction is a big business – but what exactly is ideal posture?


After years of slumping over a keyboard, Wency Leung says she developed the posture of a wilted parsley stalk

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HART HOUSE, UNIVERSITY OF TORONTO
U of T’s centre for arts & culture, recreation & wellness and debate & dialogue.

Could Working Out Be Bad For You?
Miztvah Instructor Toshie Okabe explains why frequent movement is better than your workout.

Read the whole story

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Canadian TV Program：CityTV

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Japanese TV Program in Canada：OMNI TV2（Japanese)

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Canadian Newspaper : Toronto Star Article



Simple Technique lets life force flow
Rippling motions rectify posture Energy replaces pain, tightness
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